Starting July 1, California became the first state in the country to push back school start times statewide, mandating that…
If you have a high schooler who struggles to wake up in time for school, imagine if their classes didn’t…
Monsters under the bed and nightmares might not be real, but they sure do have a real effect on kids’…
The COVID-19 pandemic has thrown off more routines than we can keep track of, including a very important one: sleep.…
From bad dreams to fragmented sleep to straight-up insomnia, the pandemic is taking its toll on sleep. While the dangers…
It’s no secret that one of the pain points of new parenthood is sleep deprivation. In fact, one 2018 study…
Childhood obesity has more than tripled since the 1970s, and is associated with a range of serious complications including diabetes,…
It’s an annual question for many parents: How can we ring in the new year and take part in all…
If dozens of babies were dying and experts attributed it to a single baby product, most citizens would expect the…
It’s long been said that parents have the hardest job in the world. They put in long hours, get little…