Now more than ever, everyone can use a “mental health day,” even kids (or maybe especially kids)! Not only is…
Click to download FREE PRINTABLES of all our 30-day family challenges! Practicing self-care as a parent is one of the…
So many of us are reeling right now after years of political unrest, division, and endless months of pandemic restrictions.…
One of our biggest jobs as parents is to encourage our kids as they learn to navigate the world. Yes,…
One of parents’ main concerns throughout this pandemic has been the mental and physical health of their children. Will there…
Self-care is a term in heavy rotation right now as most of us hunker down with our families during this…
At the University of California, Berkeley, a new class on “adulting” is so popular that it’s turning students away. The…
Many teens may appear to spend an inordinate amount of time on their phones and using social media, but that…
Most parents would assume that kids who perform chores on a regular basis probably have a great sense of self-control,…
If you’ve ever rocked a crying baby at 3 A.M. or crawled slowly out of your toddler’s bedroom only to…