Click to download FREE PRINTABLES of all our 30-day family challenges! Have you noticed that your kids—or you, or your…
Anxiety is the most common mental health issue in the United States, affecting 40 million adults or 18.1 percent of…
A study at Rutgers University shows Black teens actually experience racial discrimination at a staggering rate of five times per…
A new survey by the Centers for Disease Control and Prevention (CDC) has revealed a sharp decline in the mental…
Click to download FREE PRINTABLES of all our 30-day family challenges! Chances are you’re already thinking about—and working on!—how to…
A panel of health care experts known as the U.S. Preventive Services Task Force has recommended that all children over…
This story was originally published by Chalkbeat. Sign up for their newsletters at ckbe.at/newsletters. It happened in one class, then another.…
Kids have had a rough couple of years. As more and more of them start to return to normalcy as…
Parenting is hard, even in the best of times—but with the ongoing COVID-19 pandemic, the tumultuous economy, and the countless…
What is “mindfulness” exactly? While the word may carry a lot of associations with certain spiritual or religious traditions that…